Elevate Studio Co.

Where the physical and emotional co exist.

Where your body, mind and spirit harmonise.

Emotional release sessions integrate neuroscience, psychology and bodywork to meet the body in all its layers.

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It is in nature that we see ourselves most clearly.

When the wood from a tree looks just like the human myofascial system!

Cancer season 🦀🌊

Time to surrender to all our emotions and flow with the rolling tide

Moon charged crystals ready to be warmed up in our bra nooks ✨

The studio is full of wonderful weekly offerings and events!

Check out our highlights to see what’s on.

See you on the mat 🤎