Yvette Hewett

THIS IS REALLY WHAT I WANTED TO DO INSTEAD OF RUNNING 🏃🏼‍♀️ QUIT🙅🏼‍♀️

I felt extra tired, extra horrible and had a thousand reasons in my head why I should stop ⛔️ But there was one reason that kept me going....

What you do today builds your self-believe for what you can do tomorrow💪

If I had to give up on my run today, what exactly would have instilled the believe in me for what I can do in my next run?🤔

Well, not much! 🤷🏼‍♀️ I probably would have quit on the next run as well. But keeping going is the thing that makes you believe you can do the same, or even more, the next time👊

This is no different with your food🍔🥑 What you achieve today is what you will believe you can achieve tomorrow💪 If you keep on cheating on your own plan, you won't build up self-believe that you can do it tomorrow and the next day and you will more than likely quit before you truly get going😔

Don't give up on anything before you have achieved what you set out for yourself to achie🤜💥🤛