Balga podiatry

As you get back into exercise 🏃‍♂️ with the weather warming up, you need to keep in mind that simple exercises with repetitive movements can worsen previously sustained injuries 🤕 such as Plantar Fasciitis, Achilles Tendonitis and Shin Splints.

Plantar Fasciitis is a result of injury to the plantar fascia and is the inflammation in the ligament that runs along the bottom of the foot. 🦶 It often presents as pain and stiffness in the arch or the bottom of the heel, commonly after periods of rest 😴 or first thing in the morning. ☀️

Our Podiatrists 🧑‍⚕️ can diagnose Plantar Fasciitis, prescribe custom made orthotics, advise some useful stretches and use deep tissue massage to help relieve your pain. If you're experiencing heel pain, get it checked out by booking an appointment on ☎️ (08) 6269 2038