BFT Morley
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At BFT Morley, we’re all about getting 1% better every day and having a whole lot of fun while we do it 💪🔥
There’s still time to jump on our 5 classes for $25 before March Madness kicks off. This is your sign to start, sweat, and see what the hype is about 🙌
Want in on the fun? Drop us a DM or join us at our Social Saturday on 7th of March. Everyone’s welcome and Elite Supplements will be there too 👊
Let’s level up together.
22/02/2026
Weekly Schedule!
Monday 💪 HIRT Upper Body
Brings volume, strength and conditioning together, challenging force production under fatigue while sharpening scapular control and movement sequencing.
Tuesday 🏔️
Summit builds cardiovascular capacity through zoned, repeatable efforts that test pacing, efficiency and fatigue management as rest periods tighten.
Wednesday 🦵 Strength
Kicks off our volume phase, prioritising lower body loading with focused sets to dial in technique and progressive overload.
Thursday 🔥 HIIT
Layers clear output targets onto structured intervals, shifting you from pacing practice to accountable performance.
Friday 🏋️ Hyper
Turns up hypertrophy with supersets that increase coordination and fatigue demands while reinforcing stability and multiplanar control.
Saturday 🚀 Shred
Delivers sustained mixed modal conditioning with a cardio bias, building energy system efficiency while maintaining strong, controlled resistance work.
19/02/2026
500 sessions at BFT Morley 💥
Sonia shows up, brings the energy, and puts in the work every single day. Huge milestone and so well deserved 👊
Click here to claim your Sponsored Listing.
Contact the school
Telephone
Address
213-215 Collier Road, Morley
Perth, WA
6053
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |
