Helping Hands

Happy Rare Disease Day 🫶🏻

✨ New Chapter ✨

Many of you know us from Able Bodies 💪 supporting people with disabilities through fitness. I’m so excited to share that this journey is growing into something bigger… introducing Helping Hands 🫶.

We’re here for all things support work — social support, community access, personal care, service coordination & support coordination. And this is just the beginning… we’ll be expanding even further, so watch this space!

Thank you for being part of the journey so far 💙

Tobes is really getting used to how this gym stuff works 💪😎 So proud of him!

Kyran always has time to give the doggos some love 🐾🤍

Hi everyone!

We're Torii and Mitchell, experienced personal trainers at Able Bodies.

We believe in the power of exercise to promote independence, self-confidence, and healthy habits. Our team of experienced coaches is here to help you or your loved one reach your personal goals and enjoy a healthy, active lifestyle.

We offer a range of services, including mobile personal training, home to gym transition plans, and support work and life transition mentoring.

Let us help you get started on your journey today! We have availabilities throughout the week. You can contact me directly through Facebook message or email us at [email protected].

Thanks!