Andrea Phillips - Coaching & Massage

Mount Barney Camping & Climb

My favorite camping and walking spot.
So many good times here. For the last 8 years we have walked many of the trails and climbs, but the 'big one', Mount Barney itself, I have not done. FEAR of the unknown, how hard is it? Am I fit enough? What if I get into difficulty? All my thoughts holding me back.
Well this year I had to try something different. SO WHAT CHANGED? I gave myself permission to JUST TRY. No expectations, no pushing myself way beyond my limits, no care what anyone would think. Was it a SUCCESS? 100% yes! Did I reach the very top? NO. But guess what has changed? My thoughts ...
YES I can do hard things. YES my body is fitter than I think. YES there were some difficult parts. YES I am very grateful for my body. YES my husband is a rock, a guide and my biggest supporter. Saying YES TO TRYING SOMETHING NEW HAS CHANGED EVERYTHING!

What would you say YES to if you knew it could change so much?

6 Houses - Living Well Instagram page is live.

If you are curious to know more about our workshops and philosophy follow us here.

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I invite you to join myself, Serina Dorrestijn & Rachel Marshall at Crookneck Retreat, Glass House Mountains for a collaboration of women's wisdom, connection & mastery.

It will be sacred, connected, collaborative, fun, deep, lighthearted, restorative, engaging, & impactful.

There is something wonderful that happens when women come together to heal.

Self Mastery is not a destination, it is a journey. A journey that we believe takes us through 6 houses. And within each of these 6 houses is woven 6 pillars that provide us with the foundations and strengths to embody self mastery.

In this first workshop we will explore the first 3 houses:
Communication
Identity
A Healthy Mind.

Over the course of 3 days we will dive into who we are, who we want to become, clear blockages and patterning to open the pathway to a new way of being, whilst held in a safe and supportive container by Modern Medicine women who are also on this same journey. Together we will immerse in powerful energetic dynamics using processes and play to fully embody the changes you desire and deserve.

Retreat elements at a glance
Welcome & fire ceremony
Deep dive into communication, identity building, creating a healthy mind
Share nourishing & delicious food made with love
Connection with self through silence & reflection time
Healing & gentle touch processes to nourish the body & mind
Journalling processes immersed in nature
Connection with self through Cacao Ceremony & Sound Healing
Processes & play that impact and challenge

Exchange
$1300 for 3 day July retreat, ($1100 July & Sept retreats booked together),
$750 for 1 Medicine Day (6 places available after each retreat)

Booking link: https://www.trybooking.com/DBKFP