Niche CrossFit
Share
05/07/2026
Get ready team! It's time to retest our Push Press 1RM's on Friday! Get your last prep session in on Monday!
You have been working hard! Let's do this!!!
01/07/2026
Power sessions are once a week! The strength part of the lesson is focused on power and explosiveness. This phase to compliment our push press focus, horizontal power work has been added.
Levels for all abilities . From different height plyo box push ups, banded push ups and normal.
Want your business to be the top-listed Gym/sports Facility in O'Connor?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
11/11 Milson Place
O'Connor, WA
6163
Opening Hours
| Monday | 5:30am - 10:15am |
| 4pm - 7pm | |
| Tuesday | 5:30am - 10:15am |
| 4pm - 7pm | |
| Wednesday | 5:30am - 10:15am |
| 4pm - 7pm | |
| Thursday | 5:30am - 10:15am |
| 4pm - 7pm | |
| Friday | 5:30am - 10:15am |
| 4pm - 6pm | |
| Saturday | 7:30am - 8:30am |
