Mordialloc Beachside Pharmacy

"An ounce of prevention is worth a pound of cure" Ben Franklin
Come in store for your flu vaccination today.

SAFELY MANAGE MEDICATION:
We can help provide you and your loved ones with a safer and easier way to take your medication.
Medication organisers can help if you:
+ Manage multiple medications
+ Care for a loved one that takes multiple medications
+ Find it difficult to remember to take your medication everyday
Speak to your our pharmacist today.

TIPS FOR COLD AND FLU PREVENTION:

+ Practice good hygiene: Keep your hands and the surfaces you touch clean, and consider using an alcohol-based hand sanitizer or wipes when you’re on the go.
+ Avoid sharing toothbrushes, towels, utensils and drinking glasses.
+ Maintain healthy habits: Eat a healthy and balanced diet, do regular exercise and stay hydrated. Moderating your alcohol consumption and managing your weight will help ensure your immune system is fighting fit.
+ Look after your mental health: Mental health plays a big part in our immune function. Ensure you’re getting adequate sleep and managing stress where possible.
+ When you’re sick: Stay home, cover sneezes and coughs, and most importantly, rest up.
+Speak to our team today about protecting yourself this cold and flu season.

When it comes to maintaining a healthy immune system to help you fight off nasty bugs, a balanced and nutritious diet, plus a good night’s sleep will go a long way—but sometimes we do need a little extra help.

Immune support supplements, probiotics and vitamin D can help keep your immune system healthy and defend colds and flu.

Talk to our pharmacists today to see if supplementation is right for you.