SEPSA

Meet the team behind STRONGER BY HER 🩵

Introducing an 8-week personalised strength, pilates & nutrition program for women who want to feel stronger, more confident, and supported.

A program created BY women, FOR women — combining evidence-based training, nutrition and support to help you feel empowered both in and out of the gym.

Over the next few slides, get to know the team behind SBH:
💪 Jacqui — Sports Dietitian
🥗 Belle — Sports Nutritionist & Exercise Scientist
🏋️‍♀️ Chan — Exercise Physiologist and Strength & Conditioning Coach

Together, we’re building a community where women feel supported, educated and confident in their training journey.

Comment “SBH” to join the early waitlist 🩵