Brisbane ACT Centre

“Time is a substance I am made of. Time is a river which sweeps me along, but I am the river; it is a tiger that devours me, but I am the tiger; it’s a fire that consumes me, but I am the fire.” ~ Jorge Luis

A wonderful quote shared by one of the beautiful peers in my Buddhism and Psychotherapy supervision group ☸️⌛️

"Living in alignment with your core values often brings about a sense of contentment and “rightness,” even in the face of life’s challenges."

As January draws to a close, our psychologist Ali flint provides an alternative to new years resolutions - identifying your most important values to live with purpose and fulfillment.

Redefining Success: Ditch Resolutions, Embrace Your Values - Brisbane ACT Centre The January air seems thick with a kind of angsty, overwhelmed, tension, laced with melancholy of the holidays end and a brave hope for a more joyful, abundant, promising New Year.