Co+Alchemy

You set the standard by how you treat yourself, what you allow, what your values are and how you live by them.

Having standards is not the same as having expectations. When you know who you are based on your values, it's easy to recognise when there's a misalignment with someone's values. Then the power of choice is yours as to if you stay or move along, rather than putting expectations on others to mould to you.

Bottom line; know yourself, love yourself, be true to yourself and you'll find you'll be drawn to more aligned connections that are healthy for you and vice versa.

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