Martina Callaghan

Change your perspective, now and for the future.

What an amazing time to take full advantage of this unfamiliar situation we find ourselves in.

Its a full bag of emotions. And then some.

We are reluctantly realising that we are limited in how we can control the outside world.
What can we do with this quiet time?
How can we thrive in this situation?

Life is a series of events and ALL we have are our CHOICES we make in responding to them.
You have the power to choose to be reactive...or you have the power to choose to influence you situation.

In kinesiology we can pinpoint certain unbalanced emotions you are reacting to and highlight the ideal balanced emotions you want to influence.

Below are a few examples of what we all might be feeling around being iSOULated (influencing my situation the way I choose lol) The last one is my fav!!

IMMOBILISED??? The ideal way to move through this would be to be CONGRUENT. So ask yourself, how can I come into agreement with this situation? List small things you do agree with about being 'immobilsed' physically and emotionally.

DISCONNECTED???The ideal way to move through this would be to be GENTLE. So again ask yourself, where or how can I influence a feeling of gentleness. Do I need to show it with someone else or myself? Or a particular situation.

TRAPPED???? The wellness medicine here is believe it or not...AMUSED. My favourite. Who has been in a ridiculous helpless situation and the overwhelming incomprehensible need to go into hysterics washes over you? I feel that is triggered by a higher power to soothe you. Why are MEMEs so powerful in mad panicked situations?... to easy our stress. So how can you be amused in this situation?

Life is full of the wobbles. Getting the right perspective of certain situations can be tricky. For we all know this life comes with zero instruction manuals. We will make our mistakes but they could also be our creative lessons.

Perspective can smooth out the bumps a bit.

So when is a good time to book a session? Certainly if you have hit a perpetual cycle of repeated mistakes. That’s a clear sign...In a session we are able to gain new insight as to why that is!

Book a session and let’s get you back to more creative lessons 🤣🤪

This is what Grant Denyer has to say about kinesiology ... what would you say?