Not Too Old To Tri

For those of you who don't know, I LOVE yoga and this New Year, my resolution is to take my yoga off the mat and try to consciously practise it in my triathlon training too 🕉

To be present through the trials, the tedium and the triumphs: to appreciate what each experience has to offer. To learn. To flow. To grow 💚

And on this first day of 2023, it's bike riding for me and running for Craig in heat us Melbournians are trying to acclimate to! 🌞 🏃‍♂️ 🚵🏿‍♀️ 🥵

Happy New Years beautiful people 🥳🙏🏻
See you soon! 😍
Namaste,
Ky & Craig xx