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I love how just heading to downtown WeFo for a coffee and a quick walk with my dogs can change the whole direction of my day. Not that I was having a particularly bad day, just that I was a little lacking in energy and motivation.
After I’d been out though, I felt totally revived. I saw a couple of different people I know, and chatted with them. I laughed at my little puppy as she frolicked in the long grass, instead of feeling annoyed by her nibbling on my toes when I was sitting at my desk earlier.
Had a brief but lovely interaction with the friendly staff at The Chestnut Tree and then bumped into the cutest lady I used to do gym classes with when I went to the sessions all the retired folk did.
When I got back to my desk, I was SO much more productive. And best of all, the dogs slept soundly and let me concentrate.
What’s something small you can do to lift your energy mid week?
11/04/2026
I’m also interested to hear what Jane Caro has to say. I love her honesty and awareness about her own privilege and the fierceness that’s brought about in her approach to social justice.
Jane Caro: ‘I’ve been bullied by the wittiest men in Australia’ The writer and social commentator on privilege, anxiety and how we have let down public education
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