Dylan Ge PT

You'll get better results in 6 weeks doing this than your last 6 months of doing random s**t...

1️⃣ Pick the exercises you like best that meet the criteria of what I have prepared

2️⃣ Perform every set within 1-2 reps or failure

3️⃣ Rest for 2-3 minutes between each set

4️⃣ Track your weights and lift a little heavier each week

5️⃣ Continue with the template order and exercises picked for at least 8 weeks

Want me to create this for you so you don't have to think, just do?

Video tutorials for every exercise, a private program for you to keep track of your weights, a calorie calculator with cutting/bulking guidelines 🤯

All for $49.99 a month (Prices increase March 7th)

Comment 'PEAK' to find out more!

Yesterday I had the privilege of watching Sylvain and Jacob show off what their 16 weeks of Powerlifting prep accumulated to. The result? First place and gold medals all round in their weight categories 🥇

It was VERY impressive for their first Novice meets and I'm probably more excited than them for their next comps 😅