Our Patch

The kids at St Kieran's Before School Care have been practicing their zen, with the introduction of weekly yoga. 🧘🏽

Designed to support physical wellbeing and self-regulation, children confidently revisit familiar poses, practice mindful breathing, and show increasing balance, coordination, and focus.

This routine encourages calm transitions into the school day, promotes independence and peer support, and supports growth in resilience, body awareness, and emotional regulation. 🪷 How good!