YOGI AIR

Just a very quick, simple and effective asanas to help those with lower back pain.

https://www.curejoy.com/content/yoga-an-effective-therapy-for-treating-back-pain/

Yoga: An Effective Therapy For The Treatment Of Back Pain Studies have shown that yoga is as effective as physical therapy for treating back pain. Yoga poses that ease back pain include Marjariasana and Shishuasana.

We are very excited and proud to bring traditional yoga to the Sunshine Coast.
We live and breath yoga and together we able to teach a diverse and balanced yoga classes. We pride ourselves with our great communication skills and are both very friendly and approachable.
After our life times of soul searching and world adventuring we finally feel we are able to share all the great aspects we have learnt through our own individual journeys through yoga.
We have learnt to accept our uniqueness and be present in the moment, we invite everyone and anyone of all ages and abilities, we have no restrictions, we welcome everyone.