Alison Laws Yoga

🤩Update :well .. my hip .. has swept me off my feet !

Having torn the insertion of my hamstring tendon it’s fraying ... having all the best advice and practitioners, I feel very supported. But I can’t run or jump yet🤨

Getting injured is the pits. I’ve had bone injuries and torn ligaments .. nothing like this.. this has been a big lesson in so many ways.
We all know what covid has been like stuck in a box like a prison not allowed to do s**t.

That’s like this injury.

Except for in yoga , (or other funner Movement methods☺️) being bound is no fun.

How does restriction affect me ?

This has empowered me with with a significant self reflection platform. ..
Discovering in the time off work.. I created work.. when there was space, I filled it !
Did I feel it ?
I found new ways to drive myself towards achievement ..
like now a new goal fired up to

Is achievement ever possible ?
Practising gratitude / appreciation / humble makers the human .

Thank you for all your supports my friends, followers, coaches, and practitioners. ⭐️⭐️⭐️⭐️⭐️
Grateful ✨🙏🏽

🤦‍♀️🤦🏽‍♀️FRIDAY FAIL ... wait for 6 secs ... 🎞 👀
Such a busy week I almost forgot to share this weeks bruising with y’all !! 🤪😝

🐆✨

Loving your support for my new venture !!!
Although I’ve had a hip injury which has been physio diagnosed as a hip impingement ... I think it’s obturator internus dysfunction as well ! There is just such weird pain with no significant point of pain. Deep hip ridiculously 😖..

I have been so happy with my new training partner in crime .. our consistency is amazing ... it’s such a trial to have an injury impact my effort.

Everything is meant to happen and there is a lesson is every twist... now the lesson may be in my body.. my mind... the message is deep.. always and will be pondered and pondered until time heals the wound with it’s true intention.