Mind to Motion

🥊 YOU VS YOU CHALLENGE 🥊

Are you ready to test your speed and beat your own best? Next week, we’re throwing down a fun challenge and we want YOU to take part!

🔥 The Challenge:
2 rounds of 30 seconds throwing punches on the pads.
The Aim: Beat your first score of total punches thrown. It’s you vs you!

We are running this challenge in partnership with Hammersmith & Fulham Council and the NHS as part of the Men’s Wellbeing Event.

Whether you’re curious about our sessions, want to smash a fitness challenge, or simply want to stop by for a chat—we’d love to see you there.

📅 Sunday 21 June
📍 Lyric Square, Hammersmith, W6 0QL
🕙 10:00am – 1:00pm
Tag your workout partner, bring a friend, and come say hello! 👋

#⁠nindtomotioncic