BATZ CLUB
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26/06/2026
That is how you train the next generation of quicks! ⚡️💥
Our coach had an incredible high-intensity session with the team from Pace Lab, breaking down the true science of speed. 🔬🔥
Here’s what went down:
🧬 Biomechanical Analysis: Breaking down actions to maximize force transfer through the brace leg.
📈 High-Intensity Drills: Overload and underload training to spike peak arm speed.
🛡️ Injury Prevention: Teaching the body to absorb massive ground reaction forces safely.
Bowlers didn’t just run in and bowl—they dove deep into advanced biomechanics, learning exactly how to transfer ground force into serious velocity while keeping their bodies safe from injury. The intensity was through the roof!
📥 Slide into our DMs to train with us!
Don’t miss the end results! 🎯
Biomechanics is the bridge between “potential” and “performance”
We don’t just chase speed; we build the foundation to sustain it. If you aren’t tracking, you’re just guessing!
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Liverpool, NSW
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