Trifecta Multisport Coaching

In celebration of world swimming day yesterday 🏊🏻‍♂️, definitely a difficult discipline for me but I’ve only been swimming for just over a year now. I have progressed a lot and I’m excited to see what the future holds! Onward and upward😃.

Speedo South Africa

What’s the point of training hard if you can’t do it with the ones you love?❤️

There’s been times in my life where I put training as my top priority, just to realise that there’s more to life than that!

We’ve all heard that life is a balance, but no one tells us how to balance it😅 always a learning curve and always trying to prioritise the things that really matter in life🤘🏻.

Friday morning 45km ride and coffee with the boys😍 it’s the little pleasures that make training so worth it!

Did a 13 km run afterwards, definitely been a successful day out🔥. Definitely feeling stronger on and off the bike, loved every second of it🏆.