Geelong Performance Physio
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02/04/2025
🔥 Struggling with hip pain? The latest research says REST isn’t the answer! 🔥
A brand-new study in Musculoskeletal Science and Practice (Grimaldi et al., 2025) shows that gluteal tendinopathy requires movement-based treatment, not just anti-inflammatories or injections.
At Geelong Performance Physio, we use evidence-backed rehab programs to help you:
✅ Modify daily activities to reduce strain
✅ Strengthen hip muscles for lasting relief
✅ Improve overall health to support healing
🚫 Outdated treatments don’t work—let’s get you moving the right way! 🚫
🔗 Book now and feel the difference!
🌪️ Why Am I Dizzy? 🌪️
What are the top 3 signs that mean you may have BPPV?
Listen to Alex discussing what BPPV looks and feels like as well as letting you know how we can help sort it FAST!
The advice given in this video is an example of what can work and does not replace any specific advice or rehab guidelines you have been given previously. Before starting any new exercise or rehab program or if you have a current injury check with a suitably qualified health care professional to make sure this is right for you.
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Address
Geelong, VIC
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
