Everlasting Wellness
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Transformational Breathwork is a deeper, immersive experience using a structured
progressive approach that guides clients through grounding, activation, release and
integration.
Breath techniques are active & powerful, and the use of extended breath holds are included
and optional. Breathing is either nasal or through the mouth depending on the level of
intensity required.
The main purpose of transformation breathwork is to achieve profound shifts/emotional
release and inner clarity.
The breath becomes a catalyst for release, insight, and reconnection with your inner self
and transformation.
This is for you if you’re feeling stuck, heavy, overwhelmed, or ready for change.
What to expect:
A safe, nurturing space, set to music
Rhythmic guided breathing- varied pace and intensity, breath holds and integration
Nervous system reset (possible emotional release, deep relaxation and or altered state
experience)
Intuitive guidance throughout
Space for integration afterwards
Clients may experience sensations such as tingling, shaking, involuntary muscle
contractions, spasms or stiffness and often describe feeling lighter, clearer, and more
connected, like they’ve released something they’ve been carrying for a long time.
Perfect if you’re seeking to:
Release emotional tension and mental overwhelm
Expand self-awareness and reconnect to purpose
Experience deep relaxation and inner peace
Create change and transformation through the body
⭐Next transformation session
Sat 18th July
11am (90 minute session)
For appointment:
📞 Call 03 5292 8042
💻 Get in touch via the contact form at everlastingwellness.com.au
08/07/2026
🫂 MY PROMISE TO YOU // At Everlasting Wellness, your privacy & safety aren’t afterthoughts. They’re foundational, and that’s why I’m committed to:
🕊️ Confidentiality
🕊️ Informed consent
🕊️ Clear boundaries
🕊️ Ethical, professional care
Your body, your pace, your story. Always respected.
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𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: everlastingwellness.com.au
📞 03 5292 8042
01/07/2026
🎒 SCHOOL HOLIDAYS CAN FEEL LIKE A LOT // While school holidays can bring plenty of fun moments, they can also mean a big shift in routine for parents.
Days often involve more planning, more noise, more requests, and less time to yourself. Even when you're enjoying the extra time together, it can still feel tiring.
If things feel a little more chaotic than usual, that doesn't mean you're doing anything wrong.
Sometimes the most supportive thing during school holidays is adjusting expectations, simplifying where you can, and remembering that not every day needs to run smoothly. Giving yourself a little more flexibility can make a big difference 💙
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𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘪𝘴 𝘏𝘌𝘙𝘌 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺.
🕊️ 𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯: everlastingwellness.com.au
📞 03 5292 8042
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29/06/2026
🎁 GIVE THE GIFT OF REST WITH AN EVERLASTING WELLNESS GIFT VOUCHER // Sometimes the most meaningful gifts aren’t things to own, but experiences that help someone feel calmer, lighter & more supported in themselves.
𝙀𝙫𝙚𝙧𝙡𝙖𝙨𝙩𝙞𝙣𝙜 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙜𝙞𝙛𝙩 𝙫𝙤𝙪𝙘𝙝𝙚𝙧𝙨 𝙘𝙖𝙣 𝙗𝙚 𝙪𝙨𝙚𝙙 𝙛𝙤𝙧:
🌿 Remedial Massage Therapy 🌿 Relaxation Massage 🌿 Breathwork Sessions 🌿 Wellness products stocked in studio
Perfect for someone navigating stress, exhaustion, overwhelm, or simply needing time to reconnect with themselves.
All treatments remain trauma-informed, collaborative & tailored to the individual. Gift voucher recipients will still go through the normal intake & assessment process to ensure sessions are appropriate & supportive for their needs.
Gift vouchers are valid for 3 years from the date of purchase 💫
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𝘎𝘪𝘷𝘦 𝘵𝘩𝘦 𝘨𝘪𝘧𝘵 𝘰𝘧 𝘳𝘦𝘴𝘵, 𝘤𝘢𝘳𝘦 & 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘴𝘶𝘱𝘱𝘰𝘳𝘵.
🕊️ 𝘓𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦: everlastingwellness.com.au
📞 03 5292 8042
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