Life Resolutions

Setting boundaries can help improve many aspects of your life. Setting boundaries at work, in your social circles and in intimate relationships can help you maintain a happy lifestyle. Boundaries can help us recognise our self-worth and the value you place on things in your life. Setting boundaries can be difficult, however, they are crucial to decreasing conflict, stress and worry.
Our Director, Jodie Brenton and head psychologist, Mary Magalotti encourage you to set boundaries to improve your mental wellbeing. In our new blog, you can find our tops tips for setting boundaries!
To find out more about setting boundaries, check out our blog!
https://bit.ly/3lCsOPK

Australia is a large country, with a significant amount of people living in regional and rural locations. This is one of the reasons telehealth is so important. It makes mental health support accessible to all Australians. Our Director, Jodie Brenton believes that your ability to access mental health services should not be determined by where you live.
The su***de rate for men aged 15-29 in regional areas is double that of those living in urban areas. This highlights that due to limited access to mental health services those in rural areas do not get the professional support they need.
These statistics highlight the need for accessible telehealth appointments with mental health practitioners. Jodie Brenton and our head psychologist Mary Magalotti, strive to ensure that all Australians can access the mental health support they need, no matter their location.
https://bit.ly/3du1Vcp