JoyTrails

Finally some blue skies!
My heart needed this today.
“Sit now, very quietly in some lovely wild place
And listen to the silence.
And I say that this, too, is a poem.’ Mary Oliver

Do you need nature like you need to take a big fat lungful of fresh air and have a little cry and not even know why exactly?
Me too. You are not alone. Life is precious.
If you need some forest time, in a safe, quiet private place, where you can arrive as you are, carrying it all and not knowing what to do with it, and feel all the feels and also BREATHE, then forest therapy, Shinrin Yoku, is for YOU. We will head out next on Sunday 14th. 9-12 noon. Just come along. You don’t have to try or even think. Just reach out and I’ll do the rest x

Sunday is going to be amazing! Xx Hopefully the sun is out and fungi too ! 🍁