Figure Fit Training

This goes our client .banger__ Who just completed her first 10 week challenge 💪🏽
Georgia came into this challenge recovering from a intercostal muscle injury in her rib cage, leaving her unable to bench press. Georgia’s goal was to build up her strength (get back to benching), but also to look like she goes to the gym
10 weeks later..... Georgia has lost 4kgs, set a new 90kg PB for her squat, is back to comfortably bench pressing 50kgs with no pain in her rib cage ANNND is feeling the healthiest she ever has (her words not ours) ➡️➡️➡️ There is no big secret to success, Georgia’s success came down to a prescribed training program, education and guidance on calories & macronutrients, how to use them effectively and hard work and dedication, Georgia works shift work as a nurse but still managed her time so she wouldn’t miss a gym session.
❌No ridiculously restrictive meal plan
❌No vigorous amounts of cardio everyday
✅A perfect example of what you can achieve if you set your mind to something! CONGRATULATIONS 💪🏽
@ Figure Fit Training