Tony Webber

Yep

Learn how athletes of any age can aquire a "secret weapon" advantage over their competition simply by adopting a healthy plant-based diet. Plant-Based diets have a positive impact on sports performance by improving both blood flow and aerobic capacity, shortening recovery times, and reducing oxidative stress. Studies also show how endurance and strength are "better in vegans compared with omnivores". Share this information with every athlete you know, and they will likely thank you for the rest of their life.

Read the full article here:
https://nutritionstudies.org/plant-based-diets-improve-athletic-performance/