Studio Musculoskeletal

Our brand new blog on the LCL is live now!

Check it out at the link below:

https://studioms.com.au/lateral-collateral-ligament-lcl/

Dom Mckays Wrist Mobility Exercise is here to help you this Sunday!

Got stiff wrists that don't do what you want them to do?

Make them bendier with this quick fix:

https://www.youtube.com/watch?v=hTQCHRhVJEE&ab_channel=DomMcKayTherapist

Since we have been discussing the LCL on this edition of the blog... 👇

Dom Mckay is here to show us a fantastic starting knee rehabilitation technique!

As always it is crucial to contact your myotherapist and discuss exercises and recovery plans that are right for your personal situation

Knee Pain rehab 1 - TERMINAL KNEE EXTENSIONS Knee Pain rehab 1 - TERMINAL KNEE EXTENSIONS. This is the starting exercise for knee rehabilitation.Get More Great Tips - Subscribe ➜ https://www.youtube.com...