GFNation

Finding yourself confused about the necessity of eliminating gluten and FODMAPs?

While not everyone will need to eliminate both gluten and FODMAPs in order to gain gut symptom relief, the purpose of doing either boils down to your diagnosis;

🌾Coeliac - Lifelong gluten elimination in order to avoid long term health consequences. There is no safe amount that can be consumed.

🧄IBS - Short term elimination of offending fermentable carbohydrates from the diet to help pinpoint symptom triggers, then reintroductiom of tolerable quantities of high FODMAP foods for microbiome and overall health.

Are you a sucker for a sweet treat but cbf baking from scratch?

Our packet mixes are so good you won't know they're from a packet, and you wouldn't even know they're gf!

They need to be tasted to be true, so why not pop down to our warehouse to see for yourself?

We have a sneaky discount running this weekend for EOFY 😉

It's !

👈 SWIPE LEFT for that aren't as common knowledge as you would have thought about this increasingly common disease🌾🧠