AXM Exercise Physiology - Canberra

The NDIS is currently reviewing Exercise Physiology (EP) supports and your feedback can make a real difference.

If EP has helped you move better, live stronger, or improve your wellbeing, we’d love for you to share your experience.

📝 Fill out the short survey and help us keep Exercise Physiology accessible for everyone who needs it.

👉 https://docs.google.com/forms/d/e/1FAIpQLScYjvcIpCupShov1hTi-9Wa3pd3rs_qrpOQayjIZHcG-jOQsQ/viewform

At AXM we are proud to support R U OK? Day!

A simple question can change a life. Take a moment to check in, not just to ask, but to truly listen. Let’s break the silence around mental health, one conversation at a time.

Visit ruok.org.au for more resources on how to start an important conversation!

VO2 Max testing key performance indicators:

🔹 VE/VO2 (ventilatory equivalent for oxygen) - measures how much oxygen is being extracted from each breath we take during exercise

🔹 FEO2% (fractional content of expired oxygen) - it is the percentage of oxygen that is breathed out

🔹 Understanding these numbers helps shape smarter training, and boost endurance. Data-driven progress is the best kind!

Book an assessment today:

Website/email: link in bio

Phone: (02) 6152 9151