InSync BML

If these words resonate with you, or if you know someone who may need them today, we'd love for you to share this post. ❤️

NOTICE: No online and in-person yoga classes on Monday, 1st and 8th of June 2026 due to the long weekends. Please be guided.

🔔 CLASS REMINDER: Online InSync Slow Flow with Seva Thursday afternoon

InSync Slow Flow – Thursday 5:30PM – 6:30PM
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Join URL: https://us02web.zoom.us/j/81415175340
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To book your spot, simply email [email protected].
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Get your class pass here: https://insyncbml.com.au/online-yoga-classes/

If you’ve been wanting to read Kieran’s latest book but just can’t seem to find the time… this might be exactly what you need.

🎧 Everyone Needs to Know: How to Overcome Loss, Grief, and Thrive is also available as an audiobook.

You can listen to it anywhere… on your walk, during your commute, while doing chores, or even just lying down and taking a moment for yourself.

This book was written to support anyone going through loss in any form… whether it’s losing a loved one, a relationship, your health, or even a dream. It’s a gentle but powerful guide to understanding grief and finding a way forward with more love, connection, and strength

Sometimes it’s easier to hear the words rather than sit down and read them. Just press play and let it meet you where you are.

If you or someone you know is going through a tough time, this could really help.

You can get your copy below:
https://rishikiz.com/product/everyone-needs-to-know-how-to-overcome-loss-grief-and-thrive-audiobook/

*If you buy directly from the rishikiz website, majority of the sales proceeds will go to Amma's charities and causes and will help eliminate the middle man and hefty platform fees.