BestDietsEver

🌿 Health & Wellness Tuesday – Live Today 🌿

Living overseas comes with incredible experiences… and sometimes unexpected health challenges.
Just before Christmas, I experienced a dental emergency that led to antibiotics, a root canal, and a powerful reminder about resilience, trust, and knowing how to support the body after medical treatment — especially when you’re living in another country
In today’s Health & Wellness Tuesday, I’ll be sharing:
• What happened and how I navigated a dental emergency overseas
• Why I chose to listen to a professional and take antibiotics
• What antibiotics really do to the gut
• How I supported my body naturally after antibiotics
• A simple, gentle tea anyone can make to calm the nervous system and support recovery
This is a real-life conversation for trailing spouses, expats, mums, and anyone navigating health while living abroad.

🕕 Live Today
📍 6:00pm Fiji time
📍 5:00pm NSW time
📅 Monday, 6 January

If you know someone living overseas — please share this with them.
You never know who might need it.

🌿 Herbalism courses begin 17 January — more details coming soon.
See you live 💛