Guided Health

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One of our favourite supplements, bovine collagen. Supports your natural production for a healthy glow from within. Helps heal the gut, fights those nasty ageing signs and improves bone and joint motility. ⠀
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K is for KALE and a great source of vitamin K!

You will find it in my morning smoothie.
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When it comes to bone health, vitamin K regulates bone remodeling, conferring a protective action against bone loss, supporting bone density, mass, and integrity, while also directing calcium from arteries back into bone, which is especially important for higher-risk groups such as postmenopausal women.⠀
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Vitamin K encompasses phylloquinone, Vitamin K1, and the menaquinones (including bioavailable MK-7), known as Vitamin K2. The typical Western diet lacks adequate sources of vitamin K2, posing a risk for vitamin K deficiency. While conversion is also a factor with humans only converting between 5% and 25% of ingested and absorbed dietary K1 to K2 (the correct supplementation may be needed or addressed)⠀
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"100% safe! And very effective! I say that after 20 years of providing neurotraining to clients."

- Stephen, NeurOptimal®️ Trainer

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