QuickFit - Brunswick

Reminder, did you know stretching has so many benefits, pick 5-10 minutes out of your day and help your body with the following, decrease risk of injury, increase muscle blood flow, improve posture, maintain flexibility, stronger range of motion in joints and many more, speak to one of our trainers for some advice

Quickfit Hoodies for purchase

Features:
▪️Symbol on wrist
▪️Embroidered ‘Sweat Every Day’ hood
▪️Black with metallic grey details
▪️Limited stock
▪️$79

DROPS: 7pm Wednesday 19.07.23


www.quickfit.com.au

🏃🏽‍♀️CARDIO CHALLENGE ALERT 🏃

Jump on board with this exciting collaboration between Quickfit and 3 x Olympian as she programs a couch to 5km, 8 week challenge!

🚀Starts June5th - July 30th
🚀 Join the QF group at event with Gen at the 6wk mark
🚀 8 full weeks of programming including gym workouts, outdoor runs, treadmill runs and conditioning.
🚀Be included in a private training group in the Quickfit app with direct access to Gen for coaching advice and motivation along the way.

When will you EVER get the opportunity to follow a progam written by an Olympian and Australian record holder!? 😱

Mix it up from the usual ‘online guru’ weight loss challenge and train with Genevieve Lacaze for 8 weeks this Winter!!!

Click the link in bio to join or here is the direct link:
https://www.trainerize.me/profile/quickfit247/?planGUID=87bc2708200d4a1dbc1d2472b06e6369

See you in the private challenge group 😍