MY Time QUT

✨Special Deal 🙏
‘Time to Recharge, Relax and Reflex!’
Date/Time : 26.06.2021(Sat) / 9.30am - 12.30pm
Place : Paddington Hall
Cost : $27(Yoga class+Painting class+Afternoon Tea)

Take this time to experience profound relaxation that melts tension in your mind and body through this "Easy Yoga + Painting event". This event will gently ease you into a state of blissfully deep relaxation.

*Space is limited! Book your spot now 🤗

'Time to Recharge' (Easy Yoga + Painting event) It’s time to recharge, relax and refresh yourself.

To all our wonderful members, thank you so much for your attendance and engagement throughout the first semester of 2021. We wish you all the best for all upcoming exams!!

If you're feeling any stress or anxiety prior to your exam, we suggest the 4-7-8 breathing technique!
Inhale for 4 counts, Hold for 7 counts and Exhale for 8 counts.

Remember to take care of your mind and body during this super hectic time!

We can't wait to see you all in our classes in Semester Two!

Namaste,
Morgan, Julia & Kim.

FREE SESSION!
There is a meditation session being held today in room P105 @ Kelvin Grove.
Come along and feel relaxed.