Connection High

LIVE TOMORROW! 🔥💃
The lesson you want to know as a teen girl— how to find the POWER in your menstrual cycle and your hormones.
Yes!!! POWER! ❤️💥
The beautiful strength and wisdom our female bodies hold and also hold within the transition to a woman is magnificent.
is joining you tomorrow for a conversation at 11am, in our Connection High Online platform, to share with you all you need to know in order to ride the waves of your hormones.
This will be perfect to help you:
- honour the different phases of your cycle
- understand why you may feel more energised at times, and more inwards during other times
- understand the beauty of our in-built feedback system we have
- understand in a way that is NOT taught through a science lesson!
- provides a safe, caring, supportive and opening space with the beautiful person that Hannah is.
Hannah will also share some of the ways in which she uses her cycle to her advantage now!
And I tell you what- she’s on fire!
🔥
An empowering conversation to be there for!
Often times we are told as girls to not talk about your periods. Today, we’re going to CELEBRATE them! 🥳🌟
Join tomorrow. Link is in our bio.

MONDAY’s never felt so good! 🤩
Look at this lady! Even her smile- big, bright and wide- it invites you in. 😍😍
Chantelle from is joining all teen girls today for a beautiful introduction into Yoga Sound Meditation at 11-12pm.
This meditation process is the easiest way to meditate and very effective!
Chantelle has been teaching classes for 10 years in a range of different settings like school, universities, youth centers, workplaces, festivals, yoga studios and at special events she runs over Brisbane.
She loves sharing these tools with people in the hope that they too can experience an increasing sense of peace, happiness, purpose and awareness that she has experienced in her life as a result of her own practice.
This 1 hour workshops will teach you 3 ways you can practice this style of meditation using the breath, with musical instruments and your voice and on meditation beads.
Chantelle will bring her cool Indian instruments- called the harmonium- to show you all and share a video tutorial of how to make your own meditation beads at home.
Plus time for any questions and a few personal shares from Chantelle about her journey.
No prior experience needed, videos on and off, whatever you feel comfortable with.
We hope you can make it!