My In8 Yoga

16 days of being totally connected to nature and being present in each moment (with some moments being easier than others)!

Magnificent sunrises and sunsets, the brightest stars, freezing cold and boiling sun, sore knees, blisters, laughter, tears, big rocks, little rocks, sharp rocks, smooth rocks, the best food ever and the most amazing group of kind hearted and compassionate souls.

Such an epic and breathtaking experience - this part of Australia has captivated my heart ❤️

“The best way to face the unknown is by not knowing” - Swami Beyondananda

Time to allow all that life has to offer flow through me and embrace the not knowing 🙏

Ps - yes there’s a yoga mat in there 😉

Kundalini shakti means ‘coiled power’ and refers to the sleeping serpent, which upon awakening results in self awareness and spiritual growth.

The energy certainly rose when I came across an impassable sunbathing snake today 😰😂

We’re going to be concentrating on our Nabhi’s this week😉
Our little navels that connected us to our mothers in the womb are an incredibly important aspect of ourselves to be cared for💛

⭐️ALL proceeds from classes this week will be going to a local charity towards feeding the homeless 🙏