CrossFit Lactic
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08/01/2022
Getting some squats on a Saturday morning
For time 400m run 25 TTB 20 front squats 400m run 25 TTB 15 front squats 400m run 25 TTB 10 front squats 400m run 25 TTB 5 front squats M: 50-60-70-80 F: 35-45-50-60 📸:
03/01/2022
Give this spicy little number a crack! Can you beat coach ’s time? 18:40.
Let us know in the comments what time you got.
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Address
40 Famechon Crescent, Modbury North
Adelaide, SA
5092
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 5pm |
