First Chapter - Virtual Assistant

My Not so new service.

This has been on offer for a while but I haven’t given it much time to shine. HOWEVER, it’s is fast becoming a go to fav for people.

Disclaimer…you may become highly motivated and inspired, so make sure you have time scheduled after!

For more information, download my services guide.

A little peek into how my days are structured.

Mornings start with mum mode. Getting the girls ready, school bags packed, and the school run done. By the time I get home around 9, I like to do a quick house reset and tidy the kitchen. If the weather is nice, I’ll head out for a walk as well. It helps my brain wake up properly before work.

At 9:30 I head into the office and this is where the magic happens. My brain loves a good hyperfocus window, so I use that time for deep work with my clients. Designing, planning, building things, solving problems.

That focused block runs until about 12:30.
Then I leave the office. Laptop closed. I make sure I eat something, move my body, and give my brain a proper break. Sometimes that looks like a bit of reading, sometimes a trashy TV episode, sometimes just pottering around with an audiobook in my ear.

Around 2:15 I head to school and do my little park and plan before pick up, then we’re off to kindy and the afternoon begins.

This rhythm has been working really well for my ADHD brain over the past year. Protecting my best brain hours means I can do really focused work for my clients without burning myself out.

It is also why my availability is limited. I only allow a certain number of client hours so that I can keep working this way and keep my energy steady.

Turns out working with your brain instead of fighting it makes a big difference.

This week, I wrote the best to-do list.
Not because I ticked off every item.
But because I got more done with that list than I ever would have trying to keep it all in my head.
With my ADHD brain, having that visual structure helped me focus.

The dopamine from each tick kept me going.
And by the end of the week, even with a few things left unticked, I felt like I’d made real progress.

This is your gentle reminder:
Your to-do list doesn’t have to be perfect to be helpful.
It doesn’t have to be finished to be a win.