Jade Turquoise

🍏Higher Health’s ‘1-Day City Health Retreats’ are back!!🍏

Join us

🌟SUNDAY JUNE 14🌟!

Combining the wisdom of nutritionist and my passion for slowing down.. we have this day covered.
All things to support your relaxing, rejuvenating and truly nourishing day! This is for you.

When Maria started these retreats she envisages the perfect day. She brings delicious and nourishing meals, detox wise knowledge and inexhaustible support to you at the retreat and beyond.

I’ll be offering:

🌟🌟Mindfulness training to support stress reduction
🌟🌟Intuitive readings
🌟🌟Chakra wisdom and guidance to make your very own pulse roller to support your energy system
🌟🌟Body movement, meditation and reiki
🌟🌟And my full attention for support and guidance on your road to slowing down.

With the recent pandemic outbreak.. this is the time when we need stress management the most..it’s a time to be sensible.. to reach into our heart and body for intuitive answers and leave our reactive obsessive mind behind.

We need to honour our body. Healing begins in the gut - we need to nourish our body with foods that will support us during these times!

Come and join this intimate group of up to 12 women at Higher Health Wellness Centre, Adelaide.

We are aware that this is a sensitive time.. and will ensure to honour the government requirements..we will encourage social distancing, good hand hygiene and etiquette.

If you have any signs of feeling unwell, or have been in contact with someone who has been unwell..then please come another time..

We look forward to seeing you!! To have a bit of fun and to immerse in a day of self care.

For booking and more information visit:

https://7lsacb66.pages.infusionsoft.net/

With love
JT
🌟❤️

🌟🌟1 Day City Health Retreat
March 21st—still happening
Spaces available 🌟🌟

Connection is a fundamental human need.

Connecting with like minded people on a similar journey can be a welcoming opportunity to step beyond what feels comfortable.. it’s an opportunity to really do the BIG work..

it’s where healing starts.

You start feeling heard as you share your story. You get to explore vulnerability. You get to connect with a stranger in ways you never thought you would. You get to call upon your soul to step up and feel alive. You feel your community.

You feel what it’s like to be a women sitting in a circle of women.. and feel heard.

Now is a stressful time. It’s not a time to cut yourself off from your community. Social distancing doesn’t mean disconnecting from people. It’s a time to be sensible... and keep our hearts open.

These retreats will still be as scheduled...

They’re intimate..12 people max. We would not put you at risk. We will be practicing non-touch between attendees and encouraging good hand hygiene. If you feel unwell.. then wait for another time.

But please.. if you feel that you need this day for yourself then please attend.. this is a stressful time.

We can teach you how to support your mind at this time to stay healthy and grounded during the chaos and hype. I will be guiding you through stress management breathing techniques and mindfulness exercises.

We will be covering ways to improve your health by using nutrition to support our physical body during this time where we need it the most.

Our community needs this support right now and Maria and I are here to offer this..this is where our passion lies...it’s our calling.

To keep the community feeling alive.
And
To encourage women to feel empowered even when challenging times arise.

Love JT.🌟❤️

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