Mitise Performance Group
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23/04/2026
Sore back? It could be because your pelvis is being tilted forwards 🪣
We see your body as a system of systems, and understanding a bit of the (simplified) physics behind movement can help you manage your training effectively, especially for those dealing with low back pain or tightness.
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Contact the business
Website
Address
98 Henley Beach Road Mile End
Adelaide, SA
5031
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 12pm |
| Sunday | 6am - 11am |
