BC FIT - Fun Intense Training

10/08/2025

Thanks to Josh and for my new New Balance Ultra running shoes.

01/04/2025

14 x 1 min rounds 40m run
Bench Press 20/15/10/5
6 x 1 min rounds 40m run

08/02/2024

Ways to tell people you don’t want to do it anymore……

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Adelaide, SA
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