Physio Pilates Proactive
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Welcome to Physio Pilates Proactive
We're so glad you're here.
Whether you're recovering from injury, building strength, or simply looking for a supportive space to move and feel better — this is your place.
We bring together the best of Physio, Pilates, Rehabilitation, and Fitness so you can feel supported at every step of your journey.
More than a studio, we're a community. Where your experience matters, progress is celebrated, and you'll always have the support you need to keep moving forward.
18/05/2026
🌟Advance Your Pilates Practice Workshop 🌟
Led by superstar instructor Bec Fletcher, in this 90 minute workshop you can take your Pilates practice beyond the basics and start moving with greater precision, strength, and confidence!
Advance Your Pilates Technique is an educational, movement based workshop designed to help you better understand your body and get more out of every class you attend.
You’ll be guided at a level that meets your body where it’s at, with options and progressions tailored to your individual needs. If you’re ready to move smarter, feel stronger, and gain more from every Pilates session—this workshop is for you.
Saturday 30th May | 1pm – 2:30pm
Physio Pilates Proactive, Stirling
Tickets $49.
Book your spot in this exciting workshop via the Momence app or call the clinic on 8339 3188.
See you on the Mat!
Click here to claim your Sponsored Listing.
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Contact the business
Address
27 Mount Barker Road, Stirling
Adelaide, SA
5152
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 12pm |
