Refresh and Reform healing

Do you have a child who triggers you?

When i look back to my relationship with my dad i always said "me and my dad argue because we are too similar"
My dad and I used to butt heads so much when he was earth side and i could never understand why. Was it me? Did i do something wrong?

It wasnt until i did this work that i realised that my dad was protecting me but while he was protecting me from what he knew about the world, trying to give me a better childhood and fix all the parts of his childhood he wasnt happy with by being 'overprotective' 'saying no' 'showing me how to be dependant' i started to rebel, and when i rebelled i feel this scared my dad because he had his own childhood wounds that he didnt want to be repeated with me, which i feel in those times he seen himself in me and 'cracked down harder' to ensure he was giving me a better childhood. what it boils down to is he was DOING THE BEST HE COULD WITH THE TOOLS HE HAD and his conditioning and childhood is what my conditioning and childhood reflected.

All parents have parts of their childhood they loved and parts they despise and want to do 'better' for their children its within this that we as parents try and 'create' the childhood we longed for without listening and understanding our children individual and what they need.

My eldest reflects and mirrors me so much. She is my trigger but being my biggest trigger she also is my biggest lesson and goodness me have i learnt from her. I believe she was some authority figure to me in a past life. The thing i have learnt and is trying MY BEST to do for her is parent her like she is my inner child. she has so many similar challenges in her life that i had as a child and when i feel like i have lost control and don't know how to parent her because she is strong willed, stubborn and follows the beat of her own drum, in these moments i ask what did i NEED as a child and how can i parent her that helps her NEEDS?
and this is ME DOING THE BEST I CAN WITH THE TOOLS I HAVE.

Generational trauma, conditioning and inner child healing will always be there just in different forms but deep down the same patterns repeating themselves. By doing this work, you not only break some patterns but you also teach your children how to break some more patterns who then teach their children to break more patterns and slowly over generations the healing becomes more and the trauma becomes less, but it starts with YOU!

Know you are not alone, parenting is hard, healing while parenting is hard, but the reason its hard is because you want the best for your child and to me that's a pretty amazing parent. Your inner child also deserves the healing and acknowledgement so while you be this amazing parent to your children also be the amazing parent to the little person inside of you.

WILL YOU BE THE CHANGE YOUR GENERATION NEEDS BY HEALING YOUR INNERCHILD AND GENERATIONAL TRAUMA?

So much love to you all, be kind to yourself, healing isn't easy but it's so rewarding love Kyra ✨

What does healing your inner child mean to you?

When you think about your inner child where does he/she reside in your body?

When you picture your inner child in your mind what does he/she look like?

When you feel your inner child what emotions come up?

When you hear your inner child what does he/she sound like?

When you listen to your inner child what does he/she say?

Throughout our childhood we are conditioned to think, feel, act and speak a certain way from all higher influences, the thing is most of the time the information we are getting given are from adult children. and what i mean by that is so many of us have unhealed inner children within us that we then project what we were conditioned to think feel and act onto the smaller people in our lives which doesn't serve any of us.

We tend to react from our unmet needs and trauma especially when we are in a high emotional state. By healing our inner child we are then able to start having a better understanding of our emotions and start regulating them which interns helps us raise conscious aware children.

Id love to hear what you have to say on this topic and if you would like to share what the questions above helped you understand about your inner child please share below. 👇👇👇

With love Kyra ✨

I believe everyone is their own unique individual and despite their conditioning, the curve balls thrown at them and the lessons they have faced with in their lifetime, there is still the same authentic soul who entered this world deep down inside.

I believe everything is a lesson and everything is intertwined with our souls contract.

I believe we are all here for a reason, so while we are here why not learn as much about YOU as YOU can, beyond all that has happened for you negatively or positively!

I'm here to celebrate your wins and help you move through the losses (if everything is a lesson though is there really any losses?)

So my question to you is,
Do you feel stuck? lost? overwhelmed? confused?

Know that these are all normal feelings and emotions and I'm here to help navigate you through them.

so below is what I offer on a business level but on a personal level I also offer support, no judgement, understanding and willingness to get you to the place where you feel most alive!

Lets take out the trash together and free your shoulders up to hold the things that matter!

Kyra ❤️

Hey everyone if you want to keep updated with posts I have a page RefreshandReform Healing go over and give it an add and I'll add you into it. I'm more active over there xx