Physio Sports & Performance

Physio Sports & Performance

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05/06/2026

🏐 Stay on the court and perform at your best with a Netball Physio Screening at Physio Sports & Performance.

Whether you’re dealing with niggles, returning from injury, or simply wanting to improve your performance, our comprehensive screening can help identify areas that may be holding you back before they become bigger issues.

Maggie has a passion for working with netballers and helping athletes stay healthy, strong, and available for training and competition. Your assessment includes mobility, strength, movement and injury risk screening, along with a tailored exercise program and recommendations specific to your needs.

📍 Physio Sports & Performance
📞 08 8377 1831
💻 Book online at physiosp.com.au

Appointments with Maggie are available now. Book your screening today and take the next step towards your best season yet.

20/05/2026

🏃‍♂️ Luke putting in the work outside the clinic 🌊

Running injury rehab isn’t just about treating pain — it’s about understanding why the injury happened in the first place.

At Physio Sports and Performance, our running rehab process focuses on:
✔️ Load management
✔️ Running technique
✔️ Strength deficits
✔️ Mobility restrictions
✔️ Recovery habits
✔️ Return-to-run planning

Whether it’s shin splints, knee pain, Achilles issues or recurring niggles, the aim is to help athletes and runners get back to doing what they love — stronger and more confident than before.

Because good rehab should carry over into real running, not just the treatment room. 👟

Photos from Physio Sports & Performance's post 13/05/2026

Long-term athletic health is about more than just getting through the season — it’s about building strength, resilience, and confidence for years to come. 🏀

At Physio Sports and Performance, we help athletes stay performing at their best through injury prevention, strength rehab, movement screening, and performance-focused care. Because healthy athletes perform better — now and into the future.

05/05/2026

Pain doesn’t always mean damage.

What you feel isn’t always a reflection of what’s happening structurally — it’s your body’s alarm system doing its job. Sometimes that alarm is turned up a little too high.

Here, Luke’s taping up an athlete’s foot on the court 🏀 — not because something is “broken”, but to support movement, build confidence, and keep them performing.

Understanding pain is the first step toward overcoming it.

Move better. Feel stronger. Perform at your best.

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Address


SA Aquatic And Leisure Centre, 443 Morphett Road
Adelaide, SA
5046

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7:30pm
Friday 8am - 4pm