mySugr

Happy New Year from all of us here at mySugr. 💚🌟 💚

When we eat food, there are three main sources of fuel stored inside. These are protein, fat, and carbs (sometimes collectively called macronutrients). Your body has different ways to burn each of these, but people with diabetes have trouble processing carbs right. Learn more on our blog!

What are carbs and why should I care? Carbohydrates, or carbs for short, are sort of a dirty word these days thanks to the diet industry. Low-carb diets are all the rage.

Exercising is a surprisingly powerful tool in your diabetes toolbox! 💪 💪
What is your favorite exercise?