One Life - Take Control

Come join us tonight for circuit training and boxing with David! See you at 7!

Attention: ladies! Starting tomorrow, July 12th, join us every Friday at 8am for a ladies only class. We'll be targeting thighs, abs, and everything in between! If you want a killer workout to lift and sculpt your backside, this is the one you've been looking for! See you tomorrow :)

The team at One Life wishes you Ramadan Kareem! May health, joy, and prosperity be abundant to you!

Hope everyone is enjoying their weekend! Just a reminder that we've moved our circuit classes indoor now that things have heated up. You can still bet on some serious sweat ;) For more info on our classes, message us any time.

Tonight's you last chance to grab a class before the weekend! Come on out at 7pm if you're game! We resume again on Sunday. Enjoy the rest of the week!