The Lyno Method

Today is a day I've been working towards for a long, long time. 📖

I'm beyond thrilled to announce that my book, The Lyno Method: Linking Fascia and the Nervous System to Resolve Chronic Pain and Injury Patterns, has officially been published — today, in London, by Handspring Publishers.

Co-authored with Prof. Earle Abrahamson of the University of Hertfordshire, this book is the culmination of over 30 years of working with bodies, unravelling pain, and asking the question: why do some people stay stuck, and how do we truly set them free?

To my clients — past and present — you are in every page of this book. Your trust, your bodies, your stories taught me everything. Thank you.

To my fellow physios, biokineticists, and movement coaches — I wrote this for you too. If you've ever felt that something was missing from the conventional model of pain and injury, this book is an attempt to name it and offer a new way forward.

The Lyno Method bridges fascia and the nervous system in a way that changes how we assess, treat, and understand the body. I hope it sparks as much curiosity in you as it has in me.

📚 Available now from Handspring Publishers.
https://uk.singingdragon.com/products/the-lyno-method?_pos=1&_sid=c50e43ed4&_ss=r

61 CPD POINTS | HPCSA ACCREDITED

Become the practitioner people seek out for chronic pain and recurring injuries.

The LYNO® METHOD is a nervous system-based paradigm integrating:
• Breathwork
• Movement
• Proprioceptive cueing

Please note:
We DO NOT include manual fascia release techniques.

COURSES STARTING JULY 2026

JOHANNESBURG
Module 1: 18–19 July
Module 2: 15–16 Aug
Module 3: 12–13 Sept
Module 4: 05–06 Dec

CAPE TOWN
Module 1: 25–26 July
Module 2: 22–23 Aug
Module 3: 19–20 Sept
Module 4: 28–29 Nov

WhatsApp Benita to arrange a free call:
https://wa.me/27828538537

For years, I believed fascia was the problem.

And like most therapists, I got results…
but they didn’t last.

Pain kept coming back.
Patterns didn’t change.

That forced me to question everything.

What if we’ve been treating the wrong system?

Lyno started as a fascia-based method.
But over time, it evolved into something very different.

Today, the focus is not on forcing change in tissue—
but on working with the nervous system that drives restriction patterns.

The difference?

Less force.
More precision.
And results that actually hold.

This book explains that shift.
And the method behind it.

If you work with pain, movement, or performance—
this will challenge how you see the body.

THE LYNO METHOD
Launching May 21st | London, UK

Or don’t just read it—
come and learn it.

Join our next
online or practical courses
Johannesburg & Cape Town
starting July 2026
link in bio