Come Train With Me

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Child’s Pose
Balasana
Feeling tense or stressed?
Spend a few minutes in this restful pose, breath deep & let go 🙏
Let me know if you have a pose you would like featured 😃

Eid Mubarak 🌙
Sending love & light to all those celebrating Eid al Fitr all around the world 🌎 💫

Hatha yoga is the style that I teach & have always practiced
I have tried lots of the other styles too & always suggest new students to do the same
Part of the yoga journey is finding which style resonates with you
Yoga is a feeling 🙏