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The positive impact of exercise on mental health

How exercise impacts mental health Just 150 minutes of movement a week can significantly boost mental wellness and fight depression, said mental health and wellness researcher

Eid Mubarak Everyone!

Eid Mubarak Everyone!

Colonial Pipeline Shutdown: Federal regulators issued an emergency work-rule exemption for truck drivers and motor carriers.

Federal Motor Carrier Safety Administration (FMCSA) waiver applies to the following states: Alabama, Arkansas, Delaware, Florida, Georgia, Kentucky, Louisiana, Maryland, Mississippi, New Jersey, New York, North Carolina, Pennsylvania, South Carolina, Tennessee, Texas, and Virginia.


https://lnkd.in/eVtmNDw

Colonial Pipeline Shutdown: Federal regulators issued an emergency work-rule exemption for truck drivers and motor carriers. Federal Motor Carrier Safety Administration (FMCSA) waiver applies to the following states: Alabama, Arkansas, Delaware, Florida, Georgia, Kentucky, Louisiana, Maryland, Mississippi, New Jersey, New York, North Carolina, Pennsylvania, South Carolina, Tennessee, Texas, and Virginia. #logistics #freight #shipping #supplychain #transportation https://lnkd.in/eVtmNDw